Your flexible and bespoke training
Your training is delivered to an app on your phone which has every session explained in simple terms to help you understand exactly what to do.
Personalised programs are created exactly to suit your needs. We have runners who are just starting out to the more experienced challenging for the win all with different lifestyles so no two programs are the same. If you need any changes to the program or just have a question, we provide a designated program messages chat.
Don’t just follow it, understand it
Hours of training videos in the members area allow you to form an understanding of crucial training principles so that you can still make make decisions for yourself. We also have regular guest speakers from physios , nutritionists and mindset experts!
High level support & accountability
Access to our famous live Q&As every week, we cover mindset, nutrition and injury prevention or simply just catch up for a chat as a group. Whether you are a lurker or big voice in the group you will have all the support needed to enjoy your running again