MAKE RUNNING & NUTRITION EASY WITH RUNSTRONG
For Busy People Who Want Full Support & Accountability With Their Training & Nutrition Without Ever Being Boring!
Working closely together each month you will have a new training plan delivered to your inbox. Each plan is personalised to your lifestyle and gives you flexibility to help you stay on track. You can have your plan tweaked and changed as many times as needed too!
Every week we upload bitesize videos so that you can learn about nutrition, injury prevention and training. The content is driven by our members meaning you get to choose what gets filmed and added to the members area.
easy WEIght loss for runners
We have our very own meal planner / app created by UK Registered Sports Dietician Mike Sweeney to make any weight loss goal simple. We have 1000+ easy recipes to choose from being aded to all the time and we can also answer any questions you have on nutrition.
SUPPORT & ACCOUNTABILITY
Inside our private members group you will be able to ask questions anytime and have them answered with our weekly LIVE Q&A sessions. You can connect with 150+ other pack members from around the World who will provide you with endless accountability and LOL’s.
THE RUNSTRONG TEAM
Competitive Ultra Runner & Busy Dad
The RUNSTRONG Head Honcho became addicted to running in his early twenties and now gets to share everything he has learned every day inside the RUNSTRONG coaching club. Gary is best when the race is long with a PB of 135 miles in under 24 hours but a 35 min PB for 10km shows he knows how to get a result at all distances.
UK Registered Dietician & Busy Dad
Mike is the person behind our runners nutrition system and has a decade of experience with multiple degree’s in sports science & dietetics. He is one of the leading practitioners in the UK & is widely considered by other experts to be the go to person for evidence based & highly effective nutrition coaching so no more confusion when it comes to food