THE RUNSTRONG BLOG

1. Nobody asks you what time you did it in when you bang on about how far the race is. ⁣ ⁣ 2. You suddenly feel its acceptable to take a shit in front of complete strangers. ⁣ ⁣ 3. It sounds good telling people you ran an ultra marathon when really you walked more...

Felt fucking great. Missed a turn. Ran like a dick head to make up time. Didn’t feel great for a bit. Then I saw a camera. Felt great again. Finished. Gary PS. Marking was great, had my face in a...

1. It was meant to be a recovery run anyway = Im a liar. 2. Legs were just empty today = I heard someone say that once. 3. Can still feel last weeks race in my legs = Not even I know what I am on about....

It’s taken a few days to catch up with all the results from our pack members last weekend... Not surprising when you take a look at what they were up to! Gary PS New pack members joining us from Denmark and Australia last week too which is exciting (for...

"Hey Gary, What do I need to do MORE of to be a better runner??" For most people here is a full check list.... Gary.

We don’t just do Ultramarathons and Trail races at RUNSTRONG After a short break from the mountains Michelle knocked 7 mins off her 10km PB Gaz knocked 8 mins off his 10km.. Nicky ran a brilliant PB .....and Carl just about managed to out sprint his missus Michelle in...