We don’t just do Ultramarathons and Trail races at RUNSTRONG

After a short break from the mountains Michelle knocked 7 mins off her 10km PB

Gaz knocked 8 mins off his 10km..

Nicky ran a brilliant PB

…..and Carl just about managed to out sprint his missus Michelle in the last few metres.

What a guy.

Gary

PS. For what it’s worth I’d have done the same..