The RUNSTRONG Podcast

The RUNSTRONG Podcast with Gary House

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Nigel’s Story – The Chimp Paradox and going from unfit to ultramarathon runner

Running Shoes & Gait Analysis

In this episode Gary talks about his opinions on running shoes and how best to choose the right pair along with gait analysis and what it actually means.

Nigel’s Story – The Chimp Paradox and going from unfit to ultramarathon runner

The Huw Williams Interview

The first guest to ever appear on The RUNSTRONG Podcast is Welsh running legend Huw Williams  All the races Huw talks about organising can be found here >> https://penllynultra.co.uk and he is easily found on social media.

Nigel’s Story – The Chimp Paradox and going from unfit to ultramarathon runner

Why The Dragons Back Race Was Shit

Gary talks a little about his experience at the 2019 Dragons Back Race and gives you a little insight to why it wasn't all that he had expected / wanted.....maybe.